Yoga and Yoga Therapy for Women

The well-known truth, “the power of women is in the weakness” has paled. It has seen better days in this mad scramble to get external well-being. Our consumer society with the motto “faster, more, be successful!” dictates its own rules, eliminating distinctions between women and men. Girls are brought up mainly with male focuson success […]

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Yoga Therapy: what, how & why

He who is temperate in his habits of eating, sleeping, working and recreation can mitigate all material pains by practicing the yoga system. Bhagavad Gita 6:17 Hatha Yoga in itself is a training system based on the work with the physical human body. In fact, correct Hatha Yoga practice is a non-specific technique of psycho-somatic […]

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The Art and Science of Being a Woman. Yoga and Yoga-therapy for Women. Sunday workshops 31.01 – 06.03

31 января – 6 марта, по воскресеньям 10:00 – 13:00 Мы живем в условиях, когда необходимо учиться быть женщиной. Учиться, пробиваясь через стереотипы современного общества. К сожалению, мы часто недооцениваем ту пропасть между истинной природой женщины и клише, навязанными культурой потребления. В результате — получаем разнообразные сигналы от жизни, что необходимо что-то менять. Что и […]

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