Yoga Therapy: what, how & why

He who is temperate in his habits of eating, sleeping, working and recreation can mitigate all material pains by practicing the yoga system. Bhagavad Gita 6:17 Hatha Yoga in itself is a training system based on the work with the physical human body. In fact, correct Hatha Yoga practice is a non-specific technique of psycho-somatic […]

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Awareness as a yoga therapy method

The most common yoga therapy methods, as a rule, are limited to their impact on the human body as an organism, i.e. a biological form of material organization. This idea correlates with the western medicine approach, and therefore is “scientific” and undeniable. The most respected explanations of Hatha Yoga mechanisms are based on the logic […]

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Yoga and Yoga Therapy for Scoliosis

Eyes center! There are different opinions about yoga practice for scoliosis — from blind faith in the power of yoga therapy to the opinion that yoga is not relevant to this issue. And as usual, the truth is somewhere in between. For me, it looks like the middle of a deep canyon.  So let’s go […]

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