Yoga and Yoga Therapy for Women

The well-known truth, “the power of women is in the weakness” has paled. It has seen better days in this mad scramble to get external well-being. Our consumer society with the motto “faster, more, be successful!” dictates its own rules, eliminating distinctions between women and men. Girls are brought up mainly with male focuson success […]

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Yoga Therapy: what, how & why

He who is temperate in his habits of eating, sleeping, working and recreation can mitigate all material pains by practicing the yoga system. Bhagavad Gita 6:17 Hatha Yoga in itself is a training system based on the work with the physical human body. In fact, correct Hatha Yoga practice is a non-specific technique of psycho-somatic […]

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